"The thoughts you create are the tools you paint the canvas of your life." Start to look at your thoughts - Are they uplifting, fun,...

Life is just rowing your boat. Be aware of when you are rowing your boat that you are not resisting the current Are you flowing with...

Do you find much of your time is spent regretting the past or worrying about the future? Your time can also be spent giving too much of...

You create your life by your thoughts, feelings, and actions - ones that bring you joy, pleasure, and satisfaction and those that make...

This is the time to let go of past conditioning. This is the time to let go of what no longer serves you from the past and step into...

We have been conditioned to focus on the outside for answers but it is now time to focus inward, into the stillness, the quiet space...

Not knowing what the future holds can bring up fear, stress, and anxiety; thus, most of us want to know what is ahead so we can prepare....